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PERSONAL FITNESS USING A PILATES APPROACH

PHYSICAL THERAPY
USING A PILATES APPROACH
WITH MANUAL THERAPY

Physical therapy services are rendered by a licensed physical therapist.

If you have pain and dysfunction you may benefit from rehabilitation prior to beginning a personal fitness program. If you have a prescription from your physician for physical therapy we may bill your insurance company for usual and customary physical therapy charges. Using a Pilates based approach in combination with manual therapy is an extremely valuable and efficient approach to rehabilitation. We work through the three stages of rehabilitation to reduce pain and improve function. When you are able to satisfactorily maintain stage three you are discharged from physical therapy. If you do not go through the three stages of rehabilitation prior to embarking on a fitness program you will have difficulty achieving your desired fitness goals and may exacerbate your symptoms.

BodyWise Studios may bill private insurance companies or Medicare. We currently do not accept HMO’s or Medicaid.

Comprehensive Pilates Based Wellness Programs

All sessions are approximately one– hour in length

 

Wellness Screen – prerequisite for all programs   $75.00

Assessment of health history, postural alignment, gait patterns, breath patterns, trunk and core stabilization, balance, flexibility and strength, identifying specific needs, precautions and contraindications to exercise.

 

Pilates Personal Fitness Series – 5 Sessions  $300.00

                                                     10 Sessions   $550.00

Certified Pilates instructors use Pilates exercises, equipment and props to guide you to balanced fitness by improving body awareness, coordination, flexibility, strength, core support and spinal stabilization.

 

Shared Pilates Fitness Series (with prior approval) – 10 Sessions   $350.00

Prerequisite-Wellness Screen and 5 Personal Sessions No make-ups for individual cancelations.

 

Pilates Personal Wellness Series – 5 Sessions  $375.00

                                                        10 Sessions   $700.00

Physical Therapists use hands-on guidance in combination with Pilates therapeutic exercise programs that are custom designed for post-rehabilitation or chronic pain clients.

 

Pilates Physical Therapy (Medicare provider and out-of-network available)

Self-Pay  $100.00

Physical Therapists offer holistic treatments for neck and back pain, orthopedic injuries and pelvic floor dysfunction including incontinence.  Recommended for clients experiencing pain and dysfunction related to injury or disease.

 

Pilates Mat Classes – Drop-In  $12.00

                10 Session Package $100.00

Classes are held on Wednesday evenings from 6:15PM-7:15PM

RELATED SERVICES:

Orthpaedic Massage, Manual Therapies and Counseling.

 

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